Physical Education & Wellness

Students at SHS are committed to living healthy and active lives and the Physical Education, Health & Wellness program teaches them how to make that happen. Our facilities - a newly renovated swimming pool, acres of playing fields, fitness room, aerobics room, the new stadium and gymnasium - support a wide variety of classes. Learning is personalized, collaborative and includes self-reflection. Classes meet every other day for one semester and all PE classes include an engaging aquatics unit, featuring relay races, volleyball, basketball, water polo, aerobics, and strength and conditioning.